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      Recipe: A Wholesome First Food | Wellbeing

      Recipe: A Wholesome First Food | Wellbeing

      Here is a simple recipe for a tasty and nutritious first food for baby, full of antioxidants, minerals, fats and nutrients. A tasty chia pudding recipe, perfect for a wholesome meal that's easy to prepare in advance (6 months+). We hope your little one enjoys! xx Nb

      Ingredients

      2 cups of coconut or breast milk
      6 TBSP Chia seeds
      a sprinkle of cinnamon or a dash of vanilla paste

      Preparation

      Mix together all ingredients well. Cover the jar or bowl and leave it in the fridge overnight put it in the fridge overnight.

      Optional:

      Add mashed banana to mix for an extra nutrient rich meal.