Try out this all natural spiced apple pie smoothie recipe. Enriched with hemp seeds and raw veggies, this smoothie makes and ideal on-the-go snack for weaning toddlers and busy parents alike. Enjoy! Nb xx

Ingredients:

· 1 apple

· 1 banana 

· 1/4 cup rolled oats

· 1/4 cup chopped cauliflower

· 1 tsp hemp seeds

· a good pinch of cinnamon

· 1 pinch of ground cloves

· 1 pinch of ground nutmeg

· 1 cup  of oat milk

· a handful of ice

· a spoonful of honey

Preparation

Place all ingredients into a high-speed blender and blend until smooth.
Tip: Add more oat milk if it is too thick

 Enjoy! x Nb