wellbeing

our journal

Welcome to the Nature Baby Journal, a thoughtfully curated world of information for parents and parents to be. Inspiration, products and ideas that will nurture you, your baby and the environment.

recipe: a wholesome first food

recipe: a wholesome first food

An easy to prepare chia pudding for little ones, full of antioxidants, minerals, fats and nutrients.

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first foods with boob to food

first foods with boob to food

Our friend Luka McCabe, registered nurse, midwife and nutrition consultant, shares with us her wisdom on navigating the tricky, exciting and confusing time of introducing your little one to food.

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recipe: sunshine energising smoothie

recipe: sunshine energising smoothie

An energising smoothie that tastes like sunshine. The perfect healthy treat on hot days.

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recipe: super seed crackers

recipe: super seed crackers

We love this simple, nutritious recipe to make your own Super Seed Cracker from our friends at Goodfor.

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essentials for breastfeeding mamas

essentials for breastfeeding mamas

We have collated a list of our favourite essentials to help make breastfeeding calm and comfortable.

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recipe: restorative and energising smoothie

recipe: restorative and energising smoothie

This yummy smoothie is perfect for restoring energy levels postpartum. Filled with fibre, protein and iron.

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recipe: a nourishing dal

recipe: a nourishing dal

Our friends at Sans ceuticals shared a yummy recipe for a nourishing dal, perfect to warm and comfort bellies during the cooler months.

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recipe: sardines on toast

recipe: sardines on toast

Carter Were shares a simple and tasty recipe for sardines on toast with pickled eggs and herbs, perfect to use up ingredients kept well in your larder.

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Q&A with Luka McCabe

Q&A with Luka McCabe

Nutrition consultant Luka McCabe chatted to our community via Instagram Live to answer your questions on introducing your little ones to solids. We've shared here what she said.

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Q&A with Sharlene Poole

Q&A with Sharlene Poole

Baby expert Sharlene Poole chatted to our community via Instagram live to answer your questions and offer support. We've shared here what she said.

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recipe: coconut fruit muffins

recipe: coconut fruit muffins

An easy recipe for tasty little dairy and gluten free muffins, perfect for afternoon treats.

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recipe: goodfor lactation cookies

recipe: goodfor lactation cookies

Our friends at Goodfor have put together a yummy recipe to make your own healthy lactation cookies.

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